Purple Ansets

Purple Ansets

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© 2014 - 2021      Home | Privacy Policy | Terms of Service | DMCA | Contact Us

The love of carbs is more than just your taste buds calling. 

It's easier than you might think to reset those cravings and balance your sugar and A1C levels.

The love of carbs is more than just your taste buds calling. 

It's easier than you might think to reset those cravings and balance your sugar and A1C levels.

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Healthy Free Living

Healthy Free Living

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Disclaimer: The website's content is based on the author's opinion and is provided solely on an "AS IS" and "AS AVAILABLE" basis. You should do your own research and confirm the information with other sources when searching for information regarding health issues and always review the information carefully with your  professional heath care provider before using any of the protocols presented on this website and/or in the product sold here. The author is not engaged in rendering medical or similar professional services or advice via this website, and the information provided is not intended to replace medical advice offered by a physician or other licensed healthcare provider.

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The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You should always consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.

This site is not part of Google or Google.com, nor is it sponsored or endorsed by Google. 

Disclaimer: The website's content is based on the author's opinion and is provided solely on an "AS IS" and "AS AVAILABLE" basis. You should do your own research and confirm the information with other sources when searching for information regarding health issues and always review the information carefully with your  professional heath care provider before using any of the protocols presented on this website and/or in the product sold here. The author is not engaged in rendering medical or similar professional services or advice via this website, and the information provided is not intended to replace medical advice offered by a physician or other licensed healthcare provider.

FDA Compliance

The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You should always consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.

Many sugar cravings stem from a blood sugar imbalance. When your body ingests sugar, your blood sugar spikes. Once the roller coaster, and it's hard to get off it. Any sugar levels higher than normal are unhealthy. Levels that are higher than normal, but not reaching the point of full-blown diabetes, are called prediabetes.

According to the American Diabetes Association, 86 million people in the U.S. have this condition, which can lead to diabetes if you don't make healthy lifestyle changes that your doctor recommends. It also raises the risk for heart disease, although not as much as diabetes does. 

Why are high blood sugar levels bad for you? Glucose is precious fuel for all the cells in your body when it's present at normal levels. But it can behave like a slow-acting poison.

  • High sugar levels slowly erode the ability of cells in your pancreas to make insulin. The organ overcompensates and insulin levels stay too high. Over time, the pancreas is permanently damaged.
  • High levels of blood sugar can cause changes that lead to a hardening of the blood vessels, what doctors call atherosclerosis.

Almost any part of your body can be harmed by too much sugar. Damaged blood vessels cause problems such as:

  • Kidney disease or kidney failure, requiring dialysis
  • Strokes
  • Heart attacks
  • Vision loss or blindness
  • Weakened immune system, with a greater risk of infections
  • Erectile dysfunction
  • Nerve damage, also called neuropathy, that causes tingling, pain, or less sensation in your feet, legs, and hands
  • Poor circulation to the legs and feet
  • Slow wound-healing and the potential for amputation in rare cases

Keep your blood sugar levels close to normal to avoid many of these complications. The American Diabetes Association's goals for blood sugar control in people with diabetes are 70 to 130 mg/dL before meals, and less than 180 mg/dL after meals.

There are many types of resources and solutions to help you keep your blood sugar in check.

Looking for solutions to keep those numbers down?

Many sugar cravings stem from a blood sugar imbalance. When your body ingests sugar, your blood sugar spikes. Once the roller coaster, and it's hard to get off it. Any sugar levels higher than normal are unhealthy. Levels that are higher than normal, but not reaching the point of full-blown diabetes, are called prediabetes.

According to the American Diabetes Association, 86 million people in the U.S. have this condition, which can lead to diabetes if you don't make healthy lifestyle changes that your doctor recommends. It also raises the risk for heart disease, although not as much as diabetes does. 

Why are high blood sugar levels bad for you? Glucose is precious fuel for all the cells in your body when it's present at normal levels. But it can behave like a slow-acting poison.

  • High sugar levels slowly erode the ability of cells in your pancreas to make insulin. The organ overcompensates and insulin levels stay too high. Over time, the pancreas is permanently damaged.
  • High levels of blood sugar can cause changes that lead to a hardening of the blood vessels, what doctors call atherosclerosis.

Almost any part of your body can be harmed by too much sugar. Damaged blood vessels cause problems such as:

  • Kidney disease or kidney failure, requiring dialysis
  • Strokes
  • Heart attacks
  • Vision loss or blindness
  • Weakened immune system, with a greater risk of infections
  • Erectile dysfunction
  • Nerve damage, also called neuropathy, that causes tingling, pain, or less sensation in your feet, legs, and hands
  • Poor circulation to the legs and feet
  • Slow wound-healing and the potential for amputation in rare cases

Keep your blood sugar levels close to normal to avoid many of these complications. The American Diabetes Association's goals for blood sugar control in people with diabetes are 70 to 130 mg/dL before meals, and less than 180 mg/dL after meals.

There are many types of resources and solutions to help you keep your blood sugar in check.

Looking for solutions to keep those numbers down?

Want to learn more about lifestyle changes that may help you?

Want to learn more about lifestyle changes that may help you?